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3min chapter
November 1st, 2023 | Improving deep sleep may prevent dementia, study finds
Hacker News Recap
Declining deep sleep and dementia, effects of caffeine, and principles of coding optimization
This chapter discusses the link between declining deep sleep and dementia, the effects of caffeine on sleep quality, and privacy concerns related to DNA testing companies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode