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Hellish Religious Trauma & Its Treatment (#193)
You Have Permission
Acceptance and Commitment Therapy: A Treatment Modality for the Diabolical Trinity
Acceptance and commitment therapy is a treatment modality called ACT. It doesn't just focus on reducing symptoms, but it also focuses on values like living a goal-directed life. I want to hear from you about how that kind of values and goals play into someone dealing with this diabolical trinity.
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