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Hellish Religious Trauma & Its Treatment (#193)

You Have Permission

CHAPTER

Acceptance and Commitment Therapy: A Treatment Modality for the Diabolical Trinity

Acceptance and commitment therapy is a treatment modality called ACT. It doesn't just focus on reducing symptoms, but it also focuses on values like living a goal-directed life. I want to hear from you about how that kind of values and goals play into someone dealing with this diabolical trinity.

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