“I Sleep in the Citadel”: Here’s Why and How (Heroic +1 #1,791)
You Are Heroic with Brian Johnson
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Strengthening Your Inner Citadel for a Peaceful Mindset
This chapter focuses on the importance of establishing heroic targets at the start of the day to enhance energy, work productivity, and relationships. It includes insights on implementing stoic spiritual practices like 'sleeping in the Citadel' to achieve a well-trained mind and promote peace of mind before bedtime.
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