#55: "I can't help but hope that my ex comes back. How do I let go so I can move on?"
On Attachment
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How to Let Go So I Can Move On
The first and most important thing here is give yourself permission to grieve. I've said this many times before but it's so important to calibrate our expectations around a breakup. With that being said, we don't have to let that hope that our ex will come back, guide our decisions.
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