
3382: Calling All Supercitizens by Ryan Frederick of Here.life on Finding A Sense of Community & Purpose
Optimal Living Daily - Personal Development and Self-Improvement
Exploring the Power of Community and Volunteering
This chapter explores the idea of 'super citizens' within blue zones, emphasizing the importance of community and social connections for longevity. Through personal anecdotes and discussions on volunteerism, listeners are encouraged to engage with their communities for improved health and well-being.
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