Back to Work: Calm Body, Calm Mind
The Anxious Achiever
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The Uncertainty of COVID
Dr. Runyon will help us understand a lot of the whys behind all those popular self-care techniques we're hearing so much about. Dr. Runyon has been practicing teaching and training behavioral health providers and physicians in models of collaborative primary care. The mind-body connection is quite sensitive to both what is real and what is imagined, she says.
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