The Plant Free MD with Dr Anthony Chaffee cover image

Episode 196: 17 Time South African Cycling Champion Mariske Strauss

The Plant Free MD with Dr Anthony Chaffee

00:00

Exploring the Nutritional Benefits of Meat and Eggs vs. Plant Vitamins

Exploring the importance of meat and eggs in brain development and overall health, debunking myths about the necessity of vitamin C from plants, and referencing historical examples to illustrate the adequacy of meat in preventing deficiencies like scurvy.

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