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Do You Still Play Video Games?
In play a good idea? Bad idea? Helpful? Not helpful. The core principle is that ourb has this phenomenon known as narro plasticity, and that it can change itself and modify its function in response to experiences. In many ways, it's the most ancient medicine for the mind. Things like meditation and mindfulness have been used for thousands of years for release of mental suffering. An so you have all these advantages of modern technology, and then you couple it with this ancient practice of experience as medicine, and you wind up with a new type of treatment. With a video game as medicine.