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18min chapter
#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola
Danny Jones Podcast
Enhancing Brain Function through Physical and Visual Training
This chapter explores various methods to optimize brain function through physical activities like jumping jacks and specialized visual acuity exercises. It delves into early detection methods for Alzheimer's disease, the impact of genetics and lifestyle factors, and the importance of monitoring brain health through comprehensive testing. The conversation also discusses enhancing athletic performance through brain training, peripheral vision exercises, and the unique methods used by a practitioner to improve executive functions in athletes and high-level executives.
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