Danny Jones Podcast cover image

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Danny Jones Podcast

CHAPTER

Enhancing Brain Function through Physical and Visual Training

This chapter explores various methods to optimize brain function through physical activities like jumping jacks and specialized visual acuity exercises. It delves into early detection methods for Alzheimer's disease, the impact of genetics and lifestyle factors, and the importance of monitoring brain health through comprehensive testing. The conversation also discusses enhancing athletic performance through brain training, peripheral vision exercises, and the unique methods used by a practitioner to improve executive functions in athletes and high-level executives.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner