The Difference Between an Orange Ruffie and a Snapper

i've been doing longer stuff longer running stuff well in turn that's made my overall general running slower which is fine if you're training for something that's six to ten hours. i also ran a half marathon at the weekend wow just casually at the uh in uh in malpra the vineyard half which by the way can i highly recommend that as well for a girl's weekend because you can either run the half walk the half or there's a 12k runner walk and they all walk through the grapeyards. I don't know if that's ever in but probably it will be one day when i'm like, "I think i've very washed and very well with champagne very well