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2133: The Best Way to Build the Abs, the Ideal Body Fat Percentage for Health, Convincing Others of the Benefits of Creatine & More
Mind Pump: Raw Fitness Truth
The Importance of Grit in Strength Training
I would want to put something. like a Turkish get up a bent press, a windmill, something that also says like, I can move left to right or rotate my body and do it very strong and controlled. That's a different kind of strength. And there's that there's any you develop it differently, you train it differently. It's a it's a type of strength that you're gonna want in the real world.
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