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Feelings of a Founder

Noah Kagan Presents

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How to Be Kind to Yourself

Be kind to yourself. Get the blood pumping and go for a walk just change your scenery I've noticed so many times when I'm sitting on computer and I've got zoom fatigue Or I'm just tired of looking at a spreadsheet or trying to figure out some shit. Next up get a good night's sleep yesterday It was just you know just a tough day people were disappointed in me and how I interacted with them I'm frustrated my head is hurting lately.

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