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How To Build a Happy Life: Subtraction as a Solution

How to Age Up

CHAPTER

The Art of Saying No

A friend of mine was confessing to me that his work schedule was completely out of control. He was traveling all the time and it was reckoned his marriage quite frankly is because you know he wasn't home with his family, she missed him. Well saying no is just a not adding," says Lighty Cloth. "You got to learn how to be comfortable with the white space that you just uncovered"

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