AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Time Shielding, the Values Calendar, and the Schedule Saboteur
Taking Control: The ADHD Podcast
Time Shielding and the Values Calendar
Learn how to protect and prioritize time for both work tasks and personal activities, including family, hobbies, and relaxation. Discover the concept of the ideal calendar and how it can help align your time allocation with your values.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode