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#426 - Ben Bergeron - Stop Living A Life Of Complacency
Modern Wisdom
Mindfulness - The Ability to Stay in the Here and Now
mindfulness is the ability to stay present, open minded, without judgment. Michael jordan was able to get a flow state more than anybody else in his sport. If we could shut our brains off as athletes, we could experience everything that we have the potential to experience,. which is so beyond our wildest dreams.
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