#847 Yoga Innovator Lisa Knowlton on Morphing Past Trauma
Shrink Rap Radio
00:00
How I Grew From Self-Hating to a True Self-Loving Individual
"I'm so honored to be here. Well it's great to have you here and I should let people know that you are a long time family friend and you have a friendship." "Wortling is a state growing state. And as we grow into the state of our ability to have a better life," she says, "we can all become self-loving individuals" 'The subtitle that you suggested was how I grew from self-hating to a true self-loving individual,' he adds. "'A continual cycle of evolution through life' - this is what my journey will look like,'" his final message concludes.
Transcript
Play full episode
