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Episode 57: How To Deal With Regret

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I Regret Not Having This Time With My Mam Later

"I regret, for me, really came alive noticing and becoming aware of the need for space. What i would immediately do is play out a tape,. especially around my mother, who, at that time when i was deciding i needed space, she was getting up up in age." "We can kind of unconsciously be victim, if you will, to regret im almost keeping ourselves stuck from acting differently in fear of regretting something later," he says. 'There're so many treasures in being able to reflect back on anything that has happened to us up until this moment'

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