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947 Upgrade Your Brain, Learn Anything Faster and Become Limitless with Jim Kwik
The School of Greatness
The Second Gift I Got From Lack of Sleep
When you have a finite amount of energy and you only slept two hours or three hours or four hours last night, you don't over commit. So the second gift i got out of years of not sleeping was, you seidno to everything, exactly. And i only do the things that are important. Because one of the lessons i got from spending time with elderly cause i lost my grandmother, and i spent all the time in senior centres and nursing homes and training them. One of the things tatthat i've learned, is that there's a lot of a regret at that place, when you're at, when you're taking your final breaths. You know, my definition of...
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