10min chapter

No Stupid Questions cover image

191. Can You Change Your Personality?

No Stupid Questions

CHAPTER

Personal Growth and Intentional Change

The chapter delves into the stability of personality traits over time, emphasizing the trend towards increased emotional stability, dependability, agreeableness, and compassion with age. It explores the concept of intentionally changing one's personality through adopting new behaviors and attitudes, discussing the 'as if' principle and the influence of behaviors on one's identity.

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