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Anya Jensen - HOW to Pick the RIGHT Barefoot Shoe for YOU || MBPP Ep. 774

Mark Bell's Power Project

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How to Get Away From Flat Feet With Ultras

i had flat foot, flat feet for a while, until i started working them right. Started working my feet, doing different exercises. And like, now i have an arch like i don't have! So that's why, like, easing yourself in with something like ultra s and then when my feet would hurt too much, wearing some normal shoes. While my feet were like adapting to that new stimulus, that allowed me to make the transition a lot easier. I think most people are walking around with shoes that don't fit them properly.

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