Why learn to be happy?
The Why Factor
00:00
The Science of Happiness
Professor hood has created a class to teach the science of happiness. The course is not designed to be a curall for mental ill ness, but part of a strategy to teach students fundamental things they can do to be happy. A couple of lectures address how the mind distorts evidence and we are really poor at being objective. We then introduce them to techniques where they can challenge their own biases.
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