The Power of Affirmations in Overcoming Fear

Thriving in spite of setbacks changes the second you wake up in the morning. That’s the take bestselling author Hal Elrod has in his renowned book The Miracle Morning, which details his own major life challenges and setbacks, including the death of his sister, a near-fatal car accident, and a cancer diagnosis. Hal was able to turn these adversities into opportunities for growth and transformation and shares how he did that through the development of a consistent morning routine built around his SAVERS acronym for Silence, Affirmations, Visualization, Exercise, Reading, and Scribing.