Do You Want to Look 20?

i think there's also the nuance to the conversation of aging slowly and gracefully versus trying not to age at all, which looking slightly older is actually a normal thing as we get slightly older. I want to age gracefully for the age that i am and more importantly, keep my body functioning and feeling as healthy as possible. Anda: If you focus on uncertain intervals of eating, it's so much easier just manage. You can get a lot of these same cascades ofe without feeling like you're eating less food."