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Dr. Barbara Sturm: Founder of Dr. Barbara Sturm – β€œPioneer of the Sturm Glow”, Skincare Innovation, Longevity, Anti-Aging & Wellness

The Gstaad Guy Podcast

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Embracing Nature and Kindness

This chapter explores a playful game of identifying societal elements to discard and celebrate while emphasizing the importance of cleanliness and nature preservation. The conversation critiques harsh skincare treatments in favor of gentler alternatives, reflecting a broader understanding of health and wellness. It highlights a notable lifestyle shift among younger generations, who are increasingly moving towards a more balanced, nature-oriented life, fostering healthier values for future generations.

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