184 How to Find (and Keep) a Hobby
I Have ADHD Podcast
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Introduction
The IHAD ADHD Podcast is all about education, encouragement, and coaching for adults with ADHD. Let's chat about the frustrations, humor, and challenges of adulting relationships, working, and achieving with this neurodevelopmental disorder. We'll help you understand your unique brain, unlock your potential, and move from point A to point B. This podcast is going to be lighthearted, and fun, and pretty much a stream of consciousness. Chit chat from me to you.
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