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Episode #151: Energy Expenditure, Metabolism, and More with Herman Pontzer
Barbell Medicine Podcast
How Does Your Metabolic Rate Change With Age?
A new paper shows that as you grow bigger, you burn more energy. The amount of age effects that we see are bigger than I would have expected. And it's this sort of fundamental roadmap of how the body works over a lifetime That hasn't not at all been clear before.
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