The Connection Between Technology and Happiness

Shahar: We need to find times during the day when we disconnect from technology fully so that we can fully connect to people. And if we use technology to facilitate real in person relationships, great. If we allow it to take over our social life,. That's a big problem. Shahar: The answer is yes and no. You can use electricity to bring light to to have this webinar that we're having for a live support system. Wonderful. But you can also use electricity to electrocute an innocent person. What do we use it for right now more often than not. Technology rather than being used is abusing. So many of us are addicted whether it's to social