The Benefits of the TB 12 Method

The TB 12 method is not just supplements. It's a whole, I mean, like if if you get down to it, lifestyle would be the right word to use. First and foremost is the alkaline diet. You have to eat 80 20 alkaline acidic 80% alkaline 20% acidic at all times. He avoids meat and dairy. There are certain foods like peppers and tomatoes, mushrooms, eggplants, which are specifically really bad.