Emotional Badass cover image

Why Highly Sensitive People Feel Alienated: Understanding the 80/20 Split. Mental Health Tools for Every HSP

Emotional Badass

00:00

Intro

This chapter delves into the challenges faced by highly sensitive people (HSPs) in a world designed for non-HSPs, emphasizing the importance of accepting and embracing high sensitivity as a unique strength. It discusses various aspects of high sensitivity such as sensory processing, emotional reactivity, and the need for downtime, offering insights and strategies for understanding and harnessing these traits effectively.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app