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E94 - Series 6 Roundup with Jake and Damian
The High Performance Podcast
The Five Stages to Change
This is our wrap up for the latest series of high performance. You guys have realy loved it, so we thought we'd do it again. There are five stages to change. We're going to talk about ways you can implement them in your daily life. And that is the dream. Here is one of the roggy plays: I stumbled across my purpose and now i'm looking back at when i walked off the field two thousand and three testblacks after all this time. So let's get straight into it. Let's start where we all do when it comes to change,. Then. It was the inaugural rugby willcup; as five years old it was here in
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