Mindful Transitions: Easing Children Back to School and Change

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Episode 2685:

Cara Harvey offers a practical and empowering guide to help moms transition smoothly from the carefree days of summer into the structure of the school year. Learn how to reset routines, manage time without overwhelm, and create a flexible plan that supports both your kids and your own goals.

Read along with the original article(s) here: https://apurposedrivenmom.com/transition-summer-to-school/

Quotes to ponder:

"Take a few minutes to look at what’s currently on your plate and see if there’s anything that you can remove."

"Back-to-school time means that routines and structure are coming back in, so this is a great time to reset your rhythms."

"Make sure you also build in space in your week for rest and margin."

Episode references:

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