2min chapter

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Ep. 308: From Good to Great, feat. Jake O'Driscoll

BJJ Mental Models

CHAPTER

Personalized Mentorship and Training Resources in Jiu-Jitsu

This chapter explores the various resources available for jiu-jitsu practitioners, with a special focus on mentorship and instructional programs offered via Patreon. The discussion underscores the significance of personalized training plans and the balance between dedication to the sport and personal well-being.

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