
Loving and Losing
Tara Brach
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The Big Thing That Drops Away When We Get Real
The big thing that drops away when we get real about our vulnerability is self importance, the sense of the self as the centre of the universe. And it comes out as appreciation, usually as gratitude, as thankfulness. Anthony de mellow again, he says, any time you are with any one, or think of any one, you must say to yourself, i am dying, and this person too is dying. If every one of you agrees to practise this bitterness will die out, harmony will arise. So it's a truth.
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