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2509: Don’t Make These 5 Nutrition Mistakes in 2025 (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Understanding ACL Injuries and Optimal Training Approaches
This chapter explores the link between ACL injuries and factors like hip angle, body weight, and muscle balance in athletes. It emphasizes injury prevention strategies and also promotes a comprehensive training program aimed at enhancing fitness and performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode