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15min chapter
Freya Ridings
Happy Place
The Therapeutic Power of Songwriting
This chapter explores the process of songwriting and how it involves channeling pain and sorrow. It highlights the difficulty of delving into painful emotions, but also the therapeutic aspect of sitting down at the piano. The speakers discuss how songwriting allows their subconscious to speak to them and how they feel scared at first, but ultimately relieved and happy once the song is completed.
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