2min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Heart of a Cowboy | Ty Murray

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Have Perfect Control of Yourbr Without Thinking Too Much

"I rely on my ability to use my mind in this moment for the most productive, the most optimal way that i can be thinking. And i got to let go trust and completely be in rhythm with the unfolding danger that's in front of me." "You have to learn how to have perfect control of yourbr without thinking too much," he says. 'If you're about to get strapped to a two thousand pound raging animal, like, that's not the time to be sorting out what the greatest thoughts are'

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