2min chapter

Inside Health cover image

The vulva & your GP medical records

Inside Health

CHAPTER

The Importance of Pelvic Floor Exercises in Female Genitals

Pelvic floor exercises can help preventing continent and prolapse. But doctor fonared says they're causing confusion as well. The pelvic floor is a muscle that forms a little sling around the vagina. And therefore it can control what comes in and out of the pelvis. It's a very, very important muscle but sadly, the female pelvic floor gets slightly neglected.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode