Optimal Living Daily - Personal Development and Self-Improvement cover image

2987: My Buy Nothing Year: How I Bought NO Clothing for a Year & 5 Things I Learned by Kyle Kowalski of Sloww

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Finding Balance and Mindfulness in Consumption

Exploring the concept of balance and how a shopping ban can help declutter and prevent new things from entering your home while also bringing mindfulness to purchases.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app