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Live better, longer | Dr. Dean Ornish and Tony’s personal trainer, Billy Beck, with strategies for a healthier life

The Tony Robbins Podcast

CHAPTER

Meditation Is Incredibly Powerful Turning on the Genes That Protect You

Dr. Dean Ornish is a renowned doctor and researcher who founded the preventative medicine research Institute. He was appointed by President Obama to be on the White House Advisory Group for health. Here he shares some of his ideas on how you can improve your diet and make drastic change in both your body and your mind with simple changes that anyone can do.

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