ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS59 Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

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Podcast Consistency and Action-Oriented Challenges

Russ explains committing to weekly episodes, favoring practical challenges over passive learning to encourage people to do the work.

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