🚴♀️ RESILIENCE TO RESULTS IN HIGH PERFORMANCE 💥
From the operating theatre to the Olympic start line: Rachel Neylan shows what TRUE high performance looks like 👏
In this episode of The Training Science Podcast, Paul sits down with Olympian, physiotherapist, and coach Rachel Neylan to explore how elite sport principles can reshape how we train, recover, and even perform in high-stakes professions like surgeons 🧠⚡
💪 The art of resilience and developing mental toughness through adversity
🧩 Balancing data, intuition, and human connection in high performance
🏥 Why surgeons are the “athletes” of medicine
🚴♀️ Lessons from a lifetime in sport
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#TrainingSciencePodcast #HIITScience #Cycling #Olympics #PerformanceScience #AthleteMindset #Resilience #MentalToughness #Coaching #AIinSport #SportsScience #HighPerformance #Physiotherapy #CoachingPsychology #Recovery #HealthAndPerformance
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Today’s speakers:
Prof Paul Laursen https://www.paullaursen.com/
Rachel Neylan https://rachelneylan.com/
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