13min chapter

The Dr. Hyman Show cover image

Is Leaky Gut, Magnesium Deficiency, Or Diet Causing Your Migraines?

The Dr. Hyman Show

CHAPTER

Transforming Health Through Gut Restoration

This chapter explores the crucial role of gut health in managing various medical conditions, advocating for a holistic approach known as the 5R program. It highlights the benefits of plant foods and probiotics while discussing the implications of common medications like acid blockers. Personal stories and case studies illustrate the profound impact that gut-focused treatments can have on overall well-being, especially in individuals with chronic conditions.

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