How to Be a Quiet Person

This week has just been local really. Tomorrow is my first run post marathon, the feet are healed and now I'm giving up for great enough runs in October - but might be running another marathon in October. But yeah, it's been good, been nice to be at home with a family and everything else and business still moves on, don't it? Yeah, not a massive exciting week,. But yeah, good week, good week. How about you, Dan? It's been good. I actually had a first today. If you look at that picture there, I had my nose and my ears waxed. The barbers, my goodness. Welcome to the revolution, the best