How to Be a Better Speaker and Writer - Episode Number One

Rather than doing our regular monthly solocast, we decided to mix it up and try something a bit different today. This is our first AMA (ask me anything) show, co-hosted by our Associate Producer, Bailey, in which I answer a slew of questions posted in the Life Stylist Podcast Facebook group.

After you listen, please send me a note on Facebook or Instagram with your feedback. Remember, this show is for you, so I deeply value your preferences and feedback and always do my best to provide what you're looking for.

00:03:20 — Meeting Bailey & Launching a New Format

• Going from listener to producer 
• Luke Storey: Return of the Jedi, The Life Stylist #1
• Expanding as a person through vulnerability 

00:19:36 — Water is Consciousness 

• Pellegrino or Mountain Valley?  
• Real spring water 
• Celebrating the bounty of the earth
• Findaspring.com 
• Reinvigorating, restructuring, and remineralizing tips

00:35:13 — Surrendering to the Highest Good for All

• Recommended readings on surrender?
• The Untethered Soul by Michael Singer 
• Letting Go by David Hawkins
• Repeating the readings 
• Luke’s acceptance ladder 
• Surrendering to the duality 
• The perfection of anything that is
• Finding your flavor of the universal truth

01:01:48 — Generating Your Own Power

• EMF and solar panels?
• Testmyhome.com 
• Shieldedhealing.com 

01:10:09 — Circumcision As An Adult

• Yes or no? And Why?
• The War Against Boys: Ending The Torture Of Circumcision In America #192
• American Circumcision (2017)
• Luke shares his personal thoughts on the subject 

01:22:23 — Home Security, Detoxing Fluoride, Biohacking for Women, etc.

• Low EMF security cameras? 
• Wifi in your home 
• How to detox from fluoride? 
• Upgraded Formulas iodine
• Activation Products iodine
• Biohacking tips for women preparing for reproduction?
• Biohacking Women's Biorhythms for Performance & Peace w/ Kayla Osterhoff #415
• The Myths Of Infertility + Primemester Power & Creating Superbabies w/ Dr. Cleopatra (& Alyson) #378
• Biohacking For Women: Red Light, Hormones, Fasting & Fitness w/ Kristin Weitzel #383
• Energetics of hair loss and surrender?
• Natural ways to clean kids’ ears?
• Ozone Generator Kit by SimplyO3
• Best time of day to take methylene blue?
• MitoZen Scientific
• Recommended red light therapy?
• FlexBeam recovery device 

01:52:47 — Dedicated Sleep-Focused Content

• Claus Pummer: Sleep, The Smartest Drug? #16
• Samina Sleep System
• Safe Sleeping: The Ultimate Guide to Organic Mattresses & Why It Matters w/ Jack Dell’Accio #443
• Essentia organic mattress
• Sleep Or Die: Becoming The Best At Hardcore Rest w/ Harpreet Singh Rai #172
• Master Your Sleep—Master Your Life: Top Tools & Power Practices w/ Todd & Tara Youngblood #405
• ChiliPAD Sleep Systems
• Luke’s tips for a good night of sleep
• Dock Pro from chili sleep

More about this episode.

Watch on YouTube.

THIS SHOW IS BROUGHT TO YOU BY:

SIMPLY O3. Ozone therapy has a long history of use in chronic disease, especially for things like cancer, Lyme, autoimmune infections, and mold toxicity. And now, Simply O3 is bringing expensive ozone treatment directly to your home with their ozone kits. Get 35% off during their Black Friday sale at simplyo3.com/luke.

AND...

BEE PATAGON HONEY. Honey is a top superfood and has been documented in the world's oldest medical literature since ancient times. And honey from the pristine Patagonia forest of Chile has measured higher than Manuka for antibacterial activity and immune support. You can get 30% off Bee Patagon Honey with code LUKEBP at BeePatagonHoney.com.

AND…

INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 20% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.

Resources:

• Join The Life Stylist Facebook Group to submit your own questions!
• Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com
• Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Related:

• Luke Storey: Return of the Jedi, The Life Stylist #1