4min chapter

10% Happier with Dan Harris cover image

The Science of Handling Uncertainty | Maya Shankar

10% Happier with Dan Harris

CHAPTER

Creating a More Sufficient Relationship With Change

Change is not a fixed and immutable situation where we can get better at this. We tend to have overly simplistic models of how those big changes in our lives will change us. People who coted changes as exclusively good were humbled by how it was a much more complicated fall out than they expected. To listen to this special three part series, join plus in the wandryap channel on YouTube.

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