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How to Quit Grind or Chill
Brendan O'Neill: Quit grind or chill. I'll give you some simple things you can do in the mid-day that will help you reengage and help you find the emotional quality that you want. A lot of people, they're cool at home. But when they get them around people and they start freaking out. So let's talk a couple ways through the distinctions,. each of these. First, let's talk about quitting. Is there something in your life right now you're thinking about pulling the plug on? Or are you avoiding it because you just don't want to do it?