4min chapter

Motivation with Brendon Burchard cover image

How to Combat Burnout

Motivation with Brendon Burchard

CHAPTER

How to Quit Grind or Chill

Brendan O'Neill: Quit grind or chill. I'll give you some simple things you can do in the mid-day that will help you reengage and help you find the emotional quality that you want. A lot of people, they're cool at home. But when they get them around people and they start freaking out. So let's talk a couple ways through the distinctions,. each of these. First, let's talk about quitting. Is there something in your life right now you're thinking about pulling the plug on? Or are you avoiding it because you just don't want to do it?

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode