3min chapter

We Study Billionaires - The Investor’s Podcast Network cover image

RWH026: Wealth & Health w/ Jason Karp

We Study Billionaires - The Investor’s Podcast Network

CHAPTER

The Importance of Mental Health

"I'm no great role model in this area. It's always been a struggle for me," he says of his mental health. "It was kind of shockingly banal, but incredibly profound to see the difference that just getting on the pellet on several times a week made to my mood." He had real suicidal depression multiple times and I was too ashamed to seek help about it or to talk to people about it. You know, some of it was I wanted to feel strong and like macho and sort of classic patriarchal, you know, like alpha male.

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