Electrolyte Physiology (Na+, K+, Cl-, Ca2+, and Mg2+)
Dr. Matt and Dr. Mike's Medical Podcast
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What's the Cause of Hypo Volemia?
In states of hypo volemia, so they've got low volume, what's happened here is the've lost a lot more sodium to water. It can be broken into a renal cause or a non renal cause. There is no guide line on how much athletes need to supplement with after all this research.
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