How to Optimize Your Mind for Maximum Performance

We want to have our mind, body and routines dialed in to attend to its highest peak performance. Are you listening to negative news? Are you watching CNN and Fox or worried about the economy? That's not optimizing your mind. You can keep your mind sharp by way of, by way of association. The people that you surround yourself with can absolutely influence your mind,. Your thought process, how you think, how you processes.