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#166 Interval Weight Loss with Dr Nick Fuller

The GP Show

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The Obesity Epidemic

Before the 1970s most of us kept within a relatively healthy weight range but then the environment did start to explode and change. From that 1970s period up until now this is really where this obesity epidemic has sort of taken place exploded and the prevalence has gone up. Dieting can be seen to do more harm than good particularly when you follow diets that are telling you to take out foods or food groups that are important for our long-term health.

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